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and the Moms Who Live Here

Tag Archives | motherhood

Wellness Rituals for Motherhood

Motherhood can be unexpected, joyful, exhausting and sometimes, tedious. Reconnect to your body and unique essence in the company of other women in a gorgeous and welcoming setting.

Enjoy a restorative half day retreat and workshop that includes a 60 minute yoga class, a guided meditation to restore and inspire you, and an introduction to daily life practices to stabilize and enliven your well-being. You’ll learn simple rituals to bring more harmony into your day.

A nourishing vegetarian lunch will be provided by Aran Goldstein of Noah’s Table. This retreat is ideal for mothers, mothers-to-be, and any woman who wishes to connect with mother energy and wisdom.

Attendees will also receive:
+ A self-guided meditation to take home
+ Wholesome recipes, practical meal-planning tips and shopping list
+ Tips for preserving intimacy with partners
+ A facilitated online community for continued support and connection following the retreat

IMPORTANT: Wear comfortable clothing suitable for movement. Please bring a yoga mat (and any supportive props you may like to use, if you have them). Mats are NOT available to borrow.

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parenting - Boston Moms Blog

Parenting as ‘The Gambler’

You’ve got to know when to hold ’em, Know when to fold ’em, Know when to walk away, Know when to run. You never count your money When you’re sittin’ at the table. There’ll be time enough for countin’ When the dealing’s done. I heard this song on the radio the other day, and as […]

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life is good - Boston Moms Blog

Sometimes It Really Is That Good

As I settled down on the couch with my husband, our kids sleeping peacefully upstairs, all of us worn out from another amazing weekend of family time and house projects, the intrusive thoughts began to flood in. It happens to me when things get quiet. Although my body is bone-tired, my brain, exhausted from a […]

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